I recently read this article about productivity and I think it can help us think about consistency in a different way. We may think that keeping a steady pace (e.g. jogging) will bring us the most success, but for those of us with chronic health issues, the ability to keep a steady pace can be out of reach.
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Alcohol affects everybody differently. Some people can drink a lot and feel few effects, while others can drink a small amount and become extremely intoxicated. The effects it can have depend on factors including your gender, your body mass, your overall mental and physical health and if you are using other drugs and medications.
