We can’t always control what’s in our food – it can be nearly impossible to assure that everything we’re consuming is 100% safe, from animals that have grazed on grasses affected by acid rain to soil that has lost its nutrients from being over farmed, from high fructose corn syrup that sneaks its way into products – but one thing we can do, is to be aware of fruits and vegetables that are heavily doused with chemicals and avoid them.
Browsing: Wellness
If you’re one of those people who constantly misplaces their keys and other important things you can’t live without, the release of Apple AirTags last year was a dream come true. The handy little device sends out a secure Bluetooth signal to iCloud and will pinpoint exactly where your lost item is hiding.
I don’t know about you, but with all the insanity going on in the world from the Ukraine War, to Covid, to Roe v. Wade, I’ve…
The actual vagina is the canal passage that goes inside from your uterus down to the outside opening of the vulva. This passage or organ contains a multitude of bacteria, called micro-organisms, sometimes referred to as microbiomes or vaginal flora. These all work to keep the vagina healthy.
Well, let’s nix the horror right now – be happy you have wrinkles, they’re a good alternative to a coffin. Of course, if you’re twenty and still enjoying flawless skin, don’t worry it’ll happen to you too (said with jealousy), so read on, because it’s never too late to start a face routine. You’ll thank me years from now. Promise.
I recently read this article about productivity and I think it can help us think about consistency in a different way. We may think that keeping a steady pace (e.g. jogging) will bring us the most success, but for those of us with chronic health issues, the ability to keep a steady pace can be out of reach.
