The actual vagina is the canal passage that goes inside from your uterus down to the outside opening of the vulva. This passage or organ contains a multitude of bacteria, called micro-organisms, sometimes referred to as microbiomes or vaginal flora. These all work to keep the vagina healthy.
Well, let’s nix the horror right now – be happy you have wrinkles, they’re a good alternative to a coffin. Of course, if you’re twenty and still enjoying flawless skin, don’t worry it’ll happen to you too (said with jealousy), so read on, because it’s never too late to start a face routine. You’ll thank me years from now. Promise.
I recently read this article about productivity and I think it can help us think about consistency in a different way. We may think that keeping a steady pace (e.g. jogging) will bring us the most success, but for those of us with chronic health issues, the ability to keep a steady pace can be out of reach.